diff --git a/src/content/posts/humanistic-psychology/index.md b/src/content/posts/humanistic-psychology/index.md
index 0cbe74d17..2233ab808 100644
--- a/src/content/posts/humanistic-psychology/index.md
+++ b/src/content/posts/humanistic-psychology/index.md
@@ -182,4 +182,8 @@ be more autonomous and creative work outcome that targets more on the _problems_
 15. Reality shapes the dynamics between Freudian Id and Ego
 16. Focusing on healthy person instead of psychotherapists's neurotic sufferers.
 
-### Chapter 4
+### Chapter 4 - Motivation Theory
+
+#### Basic Needs
+
+- Psychological Needs: indicated by specific appetites