gluten-free-banana-walnut-chia-muffin.json

{
    "directions": [
        "Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.",
        "Mix water and chia seeds together in a small bowl; set aside until chia seed gel is thickened, about 10 minutes.",
        "Combine flour, coconut sugar, baking soda, baking powder, and salt together in a bowl. Whisk chia gel, yogurt, oil, egg, and vanilla extract together in a separate bowl; stir into flour mixture just until batter is moistened. Fold bananas and walnuts into batter. Fill muffin cups 2/3-full with batter.",
        "Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 25 minutes. Cool muffins for 5 minutes in the tin before transferring to a wire rack to cool completely."
    ],
    "ingredients": [
        "1/3 cup water",
        "1 tablespoon chia seeds",
        "1 3/4 cups gluten-free all purpose baking flour",
        "3/4 cup coconut sugar",
        "1 teaspoon baking soda",
        "1 teaspoon baking powder",
        "1/2 teaspoon salt",
        "1/2 cup plain fat-free yogurt",
        "1/4 cup vegetable oil",
        "1 large egg",
        "1 teaspoon vanilla extract",
        "1 cup mashed ripe bananas",
        "3/4 cup chopped walnuts"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Gluten-Free Banana Walnut Chia Muffins",
    "url": "http://allrecipes.com/recipe/244279/gluten-free-banana-walnut-chia-muffin/"
}