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tilapia-with-creamy-sauce.json
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tilapia-with-creamy-sauce.json
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{
"directions": [
"Preheat the oven to 375 degrees F (175 degrees C).",
"Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.",
"Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.",
"While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.",
"Place fillets onto serving plates, and spoon sauce around them in a decorative fashion."
],
"ingredients": [
"4 (4 ounce) fillets tilapia",
"butter flavored cooking spray",
"4 teaspoons margarine, melted",
"2 tablespoons lemon juice",
"2 tablespoons chopped fresh dill weed",
"1 tablespoon lemon-pepper seasoning",
"4 teaspoons cream cheese",
"5 tablespoons lemon juice, or to taste",
"2 tablespoons chopped fresh dill weed"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Tilapia with Creamy Sauce",
"url": "http://allrecipes.com/recipe/75021/tilapia-with-creamy-sauce/"
}