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Kasiṇa discs

Kasiṇa (Pāli: कसिण) are a visual meditation object in the Buddhist traditions. This page shows a selection of traditional colored kasina discs, and also: earth, moon and sun. You can use them however you like.

Click the circle to choose a different image. You can bookmark any image URL to return to it directly. The earth, moon and sun images update automatically every few minutes.

Sources

  • The earth imagery is from NASA EPIC, which sits at the L1 point between the Earth and Sun, and captures a midday picture of the planet approximately every two hours. The image displayed is typically 24 or 48 hours old, the closest to "time of day".

  • The moon image is a simulation from NASA SVS, showing the current moon phase. It should appear accurate for your current latitude.

  • The sun image is from NASA SDO, and shows a near-realtime view from geosynchonous Earth orbit. The 'intensitygram' usually shows sunspots clearly.

Meditation

Duncan's Commentary on the Vimuttimagga explains the meditation technique. Alternatively, there is a slightly longer instruction by Thitapuñño Bhikkhu.

Kasina meditation can have intense psychological and emotional effects. It is strongly recommended to work with an experienced teacher.