exercises.json

[
 {
   "Name": "Bench Press",
   "Type": "WEIGHT",
   "Region": "CHEST"
 },
 {
   "Name": "Incline Bench Press",
   "Type": "WEIGHT",
   "Region": "CHEST"
 },
 {
   "Name": "Ab Crunch",
   "Type": "BODY",
   "Region": "CORE"
 },
 {
   "Name": "Bent-over Row",
   "Type": "WEIGHT",
   "Region": "BACK"
 },
 {
   "Name": "Bicep Curl",
   "Type": "WEIGHT",
   "Region": "ARMS"
 },
 {
   "Name": "Chinups",
   "Type": "BODY",
   "Region": "ARMS"
 },
 {
   "Name": "Cycling",
   "Type": "CARDIO",
   "Region": "MULTIPLE"
 },
 {
   "Name": "Deadlift",
   "Type": "WEIGHT",
   "Region": "LEGS"
 },
 {
   "Name": "Dips",
   "Type": "BODY",
   "Region": "ARMS"
 },
 {
   "Name": "Lateral Raise",
   "Type": "WEIGHT",
   "Region": "ARMS"
 },
 {
   "Name": "Lunges",
   "Type": "WEIGHT",
   "Region": "LEGS"
 },
 {
   "Name": "Military Press",
   "Type": "WEIGHT",
   "Region": "BACK"
 },
 {
   "Name": "Pull-Ups",
   "Type": "BODY",
   "Region": "BACK"
 },
 {
   "Name": "Pulldown",
   "Type": "WEIGHT",
   "Region": "BACK"
 },
 {
   "Name": "Push-Ups",
   "Type": "BODY",
   "Region": "CHEST"
 },
 {
   "Name": "Rowing Machine",
   "Type": "CARDIO",
   "Region": "MULTIPLE"
 },
 {
   "Name": "Running",
   "Type": "CARDIO",
   "Region": "MULTIPLE"
 },
 {
   "Name": "Squat",
   "Type": "WEIGHT",
   "Region": "LEGS"
 },
 {
   "Name": "Tricep Extension",
   "Type": "WEIGHT",
   "Region": "ARMS"
 },
 {
   "Name": "Swimming",
   "Type": "CARDIO",
   "Region": "MULTIPLE"
 }
]