brown-rice-and-chicken-stir-fry-with-edamame-and-walnuts-104593.json

{
    "directions": [
        "Stir walnuts in medium nonstick skillet over medium heat until lightly toasted, about 3 minutes. Drizzle 2 tablespoons tamari over walnuts; stir until tamari coats walnuts, about 45 seconds. Cool. (Can be made 3 days ahead. Store at room temperature in airtight container.)",
        "Combine chicken, 2 tablespoons tamari and honey in medium bowl; toss to coat. Let stand 15 minutes.",
        "Heat oil in large nonstick skillet over high heat. Add chicken and stir-fry 2 minutes. Add ginger and garlic and stir-fry 30 seconds. Add cooked rice and edamame; reduce heat to medium and stir-fry until heated through, about 5 minutes. Season with salt and pepper. Divide rice mixture among plates. Sprinkle with green onions and walnuts."
    ],
    "ingredients": [
        "1/2 cup coarsely chopped walnuts",
        "4 tablespoons tamari soy sauce* or low-sodium soy sauce",
        "2 skinless boneless chicken breast halves, thinly sliced crosswise",
        "1 teaspoon honey",
        "4 teaspoons oriental sesame oil",
        "4 teaspoons minced fresh ginger",
        "3 garlic cloves, minced",
        "1 1/2 cups short-grain brown rice, cooked according to package directions, cooled",
        "2 cups shelled cooked edamame beans (from about 26 ounces of pods)",
        "2/3 cup chopped green onions",
        "*Tamari soy sauce is available at specialty and natural foods stores and some supermarkets nationwide."
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Bean",
        "Chicken",
        "Nut",
        "Poultry",
        "Rice",
        "Soy",
        "Stir-Fry",
        "High Fiber",
        "Walnut",
        "Healthy"
    ],
    "title": "Brown Rice and Chicken Stir-Fry with Edamame and Walnuts",
    "url": "http://www.epicurious.com/recipes/food/views/brown-rice-and-chicken-stir-fry-with-edamame-and-walnuts-104593"
}