curried-quinoa-veggie-bowl.json

{
    "directions": [
        "Preheat oven to 450 degrees F.",
        "Whisk together melted coconut oil, garam masala, cumin and salt in a large bowl. Add cauliflower and toss until well coated.",
        "Arrange on a baking sheet and bake until tender, about 35 minutes.",
        "Meanwhile, melt 1 Tbsp coconut oil in a medium saucepan over medium heat.",
        "Add garlic and onion and saute for 5 minutes, until transparent.",
        "Add quinoa and cook for another 5 minutes, stirring often.",
        "Add Silk, curry powder and salt, bringing mixture to a boil.",
        "Reduce heat to a simmer, cover and cook for 20 minutes.",
        "Remove from heat and stir in peas.",
        "Spoon into bowls and top with roasted cauliflower and toasted coconut, if desired."
    ],
    "ingredients": [
        "Cauliflower:",
        "2 tablespoons coconut oil, melted",
        "1 tablespoon garam masala or curry powder",
        "1 teaspoon ground cumin",
        "1/2 teaspoon salt",
        "1 large head cauliflower, separated into florets",
        "Quinoa:",
        "1 tablespoon coconut oil",
        "1 clove garlic",
        "1/2 cup chopped onion",
        "1 cup quinoa",
        "2 cups Silk\u00ae Unsweetened Coconutmilk",
        "1 1/2 teaspoons curry powder",
        "1/2 teaspoon salt",
        "1 cup fresh or frozen peas",
        "Toasted coconut flakes, for garnish"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Curried Quinoa Veggie Bowl",
    "url": "http://allrecipes.com/recipe/237584/curried-quinoa-veggie-bowl/"
}