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tabbouleh-iii.json
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tabbouleh-iii.json
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{
"directions": [
"Place cracked wheat in bowl and cover with 2 cups boiling water. Soak for 30 minutes; drain and squeeze out excess water.",
"In a mixing bowl, combine the wheat, tomatoes, cucumbers, onions, garlic, parsley, mint, salt, lemon juice, and olive oil. Toss and refrigerate for at least 4 hours before serving. Toss again prior to serving."
],
"ingredients": [
"1 cup bulgur",
"3 tomatoes, seeded and chopped",
"2 cucumbers, peeled and chopped",
"3 green onions, chopped",
"3 cloves garlic, minced",
"1 cup chopped fresh parsley",
"1/3 cup fresh mint leaves",
"2 teaspoons salt",
"1/2 cup lemon juice",
"2/3 cup olive oil"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Tabbouleh III",
"url": "http://allrecipes.com/recipe/14438/tabbouleh-iii/"
}