third-baby-food-chicken-sweet-potat.json

{
    "directions": [
        "Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; place sweet potatoes in steamer, cover, and steam until softened, about 8 minutes. Add spinach and cook until the sweet potatoes are easily mashed, about 5 minutes more.",
        "Bring a saucepan of lightly salted water to a boil. Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes.",
        "Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy.",
        "Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.",
        "To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Stir thoroughly."
    ],
    "ingredients": [
        "2 cups peeled, cubed sweet potatoes",
        "2 cups packed fresh spinach leaves",
        "1 cup cubed skinless, boneless chicken",
        "1/2 cup breast milk",
        "1/2 cup water"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Third Baby Food: Chicken, Sweet Potato and Spinach",
    "url": "http://allrecipes.com/recipe/223111/third-baby-food-chicken-sweet-potat/"
}