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vegan-guinness-stew.json
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vegan-guinness-stew.json
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{
"directions": [
"Heat 2 tablespoons olive oil and soy sauce in a skillet over medium-high heat. Saute seitan in hot oil until browned on all sides, about 5 minutes.",
"Heat remaining olive oil in a large pot over medium-high heat. Saute onion, celery, carrots, potatoes, and garlic in hot oil until onions are soft, 3 to 5 minutes. Reduce heat to medium and slowly stir beer into vegetable mixture.",
"Stir brown sugar, flour, thyme, salt, and black pepper into beer mixture; add seitan. Bring mixture to a simmer, reduce heat to low, and cook until stew reduces and thickens, about 45 minutes."
],
"ingredients": [
"5 tablespoons olive oil, divided",
"2 tablespoons soy sauce",
"14 ounces seitan, cut into bite-size pieces",
"1 yellow onion, diced",
"3 ribs celery, thinly sliced",
"2 carrots, halved lengthwise and thinly sliced",
"2 potatoes, diced",
"3 cloves garlic, minced",
"2 (12 fluid ounce) bottles dark beer (such as Guinness\u00ae)",
"2 tablespoons brown sugar",
"2 tablespoons all-purpose flour",
"1 tablespoon chopped fresh thyme",
"salt and ground black pepper to taste"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Vegan Guinness Stew",
"url": "http://allrecipes.com/recipe/238663/vegan-guinness-stew/"
}