diff --git a/assets/images/irregularity_pie.png b/assets/images/irregularity_pie.png index 2fc1e06..677699d 100644 Binary files a/assets/images/irregularity_pie.png and b/assets/images/irregularity_pie.png differ diff --git a/sleep/sleepscore.adoc b/sleep/sleepscore.adoc index 866a01b..8be56b8 100644 --- a/sleep/sleepscore.adoc +++ b/sleep/sleepscore.adoc @@ -193,19 +193,19 @@ a|image::BR_pie.png[align="left",width=50%,height=50%] [cols="1,1"] |=== a|image::irregularity_pie.png[align="left",width=50%,height=50%] -|How regular your sleep is. https://en.wikipedia.org/wiki/Variance[Variance] of your mid-sleep hour and Sleep Regularity Index. +|How regular your sleep is. <> and https://en.wikipedia.org/wiki/Variance[Variance] of your mid-sleep hour. |Top Figure -|Deviation of sleep duration and mid sleep hour. +|SRI, <> |Bottom Figure -|SRI, <> +|Deviation of sleep duration and mid sleep hour |Healthy range -|under 0.5 hours for regularity, over 80 for SRI. +|Over 80 for SRI and under 0.5 hours for regularity |Unfavourable range -|over 1 hour, less then 60 for SRI +|Less then 60 for SRI, over 1 hour fpr mid sleep hour variance |===