Update Optimization Performance docs (#5278)

* Initial wf lifecycle description

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* Table format v1

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* Fix table and reorder sections

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* Remove video reference

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* Add section on kubeclient config

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* Table format for each section v2

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* Add diagram plus complete steps 2 and 3

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* Complete section 3

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* Complete structure for all sections

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* Intro ResourceVersion pt1

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* Attempt to explain ResourceVersionCache 1

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* Fix format issues

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* Fix rst issues

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* Fix grammar

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* Fix table

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* Fix table v2

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* Fix table v3

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* Fix random grammar

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* Apply reviews

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* Minor fixes

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* Apply reviews v2

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Signed-off-by: davidmirror-ops <[email protected]>